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| Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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03-16-2014, 02:55 PM
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Co-Administrator
Community Support Team
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If you feel upper body posture is part of the problem, here are some simple things I use -
http://neurotalk.psychcentral.com/album.php?albumid=422 This site has a lot of info on how sticky fascia can affect us and cause pain - http://www.selfcare4rsi.com/fascia.html You might also have trigger points - something you can treat with a tennis ball or similar size ball on the floor or against the wall - http://neurotalk.psychcentral.com/thread125577.html
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| "Thanks for this!" says: | Brambledog (03-17-2014) |
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