|
Member
|
|
Join Date: Jan 2015
Location: IL
Posts: 279
|
|
|
Member
Join Date: Jan 2015
Location: IL
Posts: 279
|
Quote:
Originally Posted by Geordie
I think my biggest downfall is smoking which I am trying to reduce but finding it very difficult
I have started taken a fresh lemon hot water honey and apple cider drink every morning after reading about its benefits.
Thanks all and take care G
|
Battling that myself right now. I had been thinking on it and prepping myself...I think it took my latest diagnosis to get me to actually go through it. I'm going kind of slow but gave myself a big push the first few days. I've gone from 3-1/2 packs (I know, but it's been my pain med) to just under a pack in 2-1/2 weeks. I have the "My Quit Coach" app on my phone and I use a timer on my phone to steady the nicotine in my system and I increase that every couple of days. I wish you much success!
__________________
Believe in the Strength of Faith and Hope, within there is Peace and Love...Always ~pe
|
03-19-2015, 07:45 PM
Reply With Quote
Similar Threads
Threaded Mode