I'm glad you found something that helps. I find that Serroquel reeeeeally helps me sleep at night. I NEED sleep. Lack of sleep was one factor that put me in the psych hospital. I have since created a routine, i.e. setting a two hour window for bedtime, and taking the meds around then. It has really helped.

Sleep is so important.

I also do not want to go back to the hospital, we can make it. The thoughts and feelings are so powerful, but we can find ways to cope with them-I know it sounds so corny and redundant, but anything to stay out of the hospital and continue recovery. How are you doing today?

~S