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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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05-30-2010, 04:43 PM
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Good recommendations, Wanttobesurfing, for dealing with the compassionate attitude toward one's self-as-is, in the present moment.
And moments onward ... through time ... and, yes, one day we realize, as your example, "Oh. I'm bending over to tee up a golf ball. I remember when I couldn't do this. Okay. I am better." Patience with one's self is a Big Lesson in all of this for each one of us. And, believe me, andy55, I know how tough that can be. It certainly was for me, until I absolutely had no choice but to 'accept what is, today' and work within varying daily capacities & capabilities. It's good to know that there are lots of others [here] who do know & do understand what you're going through; those who are highly knowledgeable in the current science, medical research info, nutritional, emotional & mental aspects, along with the approaches to getting back into physical exercise/activity. Hang in there, andy55. We're with you.
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_____________________________ . 50s Babyboomer; 2008 high-impact rear-ended/totalled-MVC, closed-head injury->pcs ... "Still dealing with it." 1993, Fell on black ice; first closed-head injury; life-altering. // 2014 Now dealing with Peripheral Neuropathy, tremors, shakiness, vestibular disorder, akithesia, anhedonia, yada yada, likely thanks to rx meds // 2014: uprooted to the cold wet gray NW coast, trying to find a way back home ... where it's blue sky and warm! . __________________________________________________ _________ Each and every day I am better and better. I affirm and give thanks that it is so. // 2014-This was still true for me last year, I truly felt this a year ago. Unfortunately it holds no meaning for me now. Odd, it was the Theta mantra for years. Change change change. |
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