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Old 06-01-2015, 02:45 PM #8
bobbyr bobbyr is offline
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bobbyr bobbyr is offline
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Join Date: Nov 2014
Posts: 35
10 yr Member
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Quote:
Originally Posted by MVTBI View Post
Any of you guys find that sustained cardio is worse? I found with weights just spiking my heart rate and then bringing it down has less symptoms than the traditional bike or walking increased intensity, maybe I am imagining it because the weights make me happy! just curious.....

Thats very interesting. Goes to show how PCS can vary from person to person. I routinely jump rope for 15 minutes (5minx3). These excercises do not worsen my symptoms.
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