I walked another six blocks today with Cecilia and it went okay. I get obsessive with the crossword puzzle and it blocks most things out. I don't know how i feel about the senior center. i feel somewhat attached now to the people i sit with. I will miss ralph when he goes back to Haiti. I worry about Mark who i think is in the hospital. the social worker there said she will find out about him.
right now i am worrying about money. my stocks are doing really poorly and a friend has been helping me with rent. I will run out of money if something happens to her although i am in her will.if she were to land in a nursing home. lately my stocks have been doing horribly.I am obsessing.
I am greatly for cecilia for taking me now on her morning walks and showing me what i can do.\
bobby

i am glad that heat is helping. do you think you should go to the doctor about it?
bobby

thank you for the very good advice Ginnie, especially about the small moments of goodness. Pudge loves to be brushed and that has become a morning habit. this way also she is not getting matted which is also great.
bobby

Dear Bobby,

You are on a good roll with walking. That is fabulous.
It will be an adjustment when Ralph leaves.


M

I hope you have a good weekend bobby.
(((((HUGS))))
bizi

thanks Mari
I went for another walk yesterday and it was easy. cecilia called me yesterday to see if i wanted to go so i don't know how long it will last. I don't have the motivation to go by myself. today she took her dogs to the park so we didn't go and i slept late. I feel so depressed. I guess a lot of it has to do with the fall in my stocks and fear about money. I always manage to worry big time about something when something nice happens. I got the green coffee bean extract extract in the mail yesterday and will probably start trying it today. i haven't started the chia seeds yet. I did start with the cla and a supplement beginning with fuklo or something like that. next week is my birthday and that is depressing. i will be sixty eight. my friend is taking me out for my birthday and i should be so happy. cecilia is going to take me out on the weekend. how nice is that. why am i so depressed.
bobby

thank you. I see dr. m. today.
bobby

Keep trying to beat off that depression. You really have made some good effort with walking, and doing something that is possitive. I don't know why these things happen to us. I beat off the depression just like you are doing. Some days are good, some not so good. Keep trying, we are in your corner, and I know others are with me also. never give up. ginnie

on a saturday???? Wow!
hope it goes well.
bizi

Dear Bobby,

I have been thinking about you. Did the pdoc appointment on Saturday go well?
I am sorry that your birthday this week is a source of depression.

M