Hi, Bizi,

I hope that Friday goes well for you.

M

Bizi,

Thinking of you.

'Missing some of your food stories.:):):)


M

Bizi

Hope all is okay.

Donna :hug::grouphug:

We will be back home monday evening. Staying the night in Memphis at a nice Sheraton.
ate too much and drank too much. coffee java stouts and pork stew.
oh well having fun.
bizi

Glad you are having a small retreat. Have a great time.

Donna :hug::grouphug:

Back home, had 90 emails! not too bad for 10 days away.
must have gained 5 pounds from eating and drinnking so much...
We had a good time with family and friends.
glad to be home though.
bizi

Welcome back, Bizi. :)

Glad you had a good time.

Hi, Bizi!

I am glad that you made a safe trip home.:hug::hug::hug:

M

I was afraid to get on the scale this morning....
146. so easy to gain weight. Recklace eating and drinking make for the scale to not be too too happy. I should stop drinking until my next vacation perhaps this is bloat weight. I have 2 vacations in august. I plan on drinking for both of those. My goal is to stop drinking come september for 100 days.
At least this is my thinking.
Bizi

met some friends and jeff at whole foods this evening they have a bar in there.
lol
we had a few drinks then came home.
they served cheese curds, yum!
I picked up some food off their hot food bar.:
turkey tetrazzinni and mac and cheese. very good.
pasta heavy but oh well.
Jeff went to meet with a buddy and have another beer. hope he is careful.
Think I will call him.
bizi
added:

he told me he had one more beer then ate dinner and was not having any more beers.
good!