finally beginning to calm down. reading a book i like. listening to chris de burgh -he sings lady in red. he is 72 years old-wow-performing a lot still.
the pains in my stomach are going away.

woke up depressed as usual. put some lavender essential oil on my wrist.
read a couple of psalms. in psalm 27 david mentions being abandoned by his parents. i wonder if reading the psalms can reduce my being so frightened besides everything else. it also mentions staying away from vain friends i have two..now i hardly have any friends besides no family. my bipolar makes everything so worse-it exaggerates all my fears.
listening to music. aby came to me this morning.so nice. deciding whether or not to amazon's fire kindle. yesterday i read that one woman has an iq of around 240. read about eric clapton's car collection is so awesome. eric clapton cars - Google Search

Bobby

I'm sorry you can't talk to your therapist for another two weeks. Maybe
even if you don't send them you could set up a area you write her/him
a email and tell how you feel. I don't know if that would help. It always
does me to write down my feelings.

Donna

Wow, a IQ of 240. That I believe is high.

Donna

i don't think it will help. i would never kill myself because i am so threatened by God. i don't know why today my depression is so bad. i have tried music, reading and reading some psalms. i also have tried napping to no avail.
maybe i am recovering from the scare about robert. i bought the wrong kindle fire from ebay and i don't think i can return it. it was a stupid mistake.
i also bought some more books and i really didn't want to spend much money this month.
love
bobby

i didn't think that was possible.


William Sidis
His score was the highest that had ever been obtained. In terms of IQ, the psychologist related that the figure would be between 250 and 300. Late in life William Sidis took general intelligence tests for Civil Service positions in New York and Boston. His phenomenal ratings are matter of record.

i lucked out. my purchase of the fire 10 kindle was cancelled

i wake up every morning depressed but when i start doing something it usually goes away. i just downloaded my vaccine records from the state. i think i know where one is. nyc is really cracking down.
i am excited about the fire kindle 10 i bought from amazon at a better price than ebay and it is the latest release and i go the no ads feature. All-new Fire HD 10 tablet, 10.1", 1080p Full HD, 32 GB, latest model (2021 release), Black, without lockscreen ads.
listening to music, had a bath, threw out garbage and signed up for another Jewish newsletter. turning towards religion is helping my bipolar.
i guess i will try reading now to keep away the depression. i realized yesterday that my anxiety has been high. it makes me want to eat.

Participating in a faith community could give you a boost when you need it and buffer you against difficulties, even life-threatening ones. A strong commitment to spirituality may help people with bipolar disorder cope and build a foundation of greater self-worth.Dec 7, 2015

I'm so glad you could cancel the kindle fire. And your so right the faith
community is great for the spirit and things.

I just don't get up and go to church but I do at times. Right now my
job is lifting my spirits because it helps other people.

Keep up the spirits and read or listen to music.

Donna