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#19 | ||
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Junior Member
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Hi Betty,
I am doing those wighting/ unweighting beginning on the stairs in the water (holding onto the railing) and then out of the water touching the wall for balance. I am hoping to go swimming in the morning. This stiff neck is still hanging around. Think I'll try at least a few laps. The day I fell and the next I stayed really quiet. I just didn't feel right. Hope you're feeling better. -Susan
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