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a relapse of panic

 
 
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Old 04-16-2008, 08:20 AM #11
greta greta is offline
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Join Date: May 2007
Posts: 713
15 yr Member
greta greta is offline
Member
 
Join Date: May 2007
Posts: 713
15 yr Member
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Getting it out here is good therapy! You'll continue to have these what-ifs, but they won't happen as often. Be gentle to yourself and know that no matter what happens, you'll figure out how to deal with it!
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