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Anyone having any improvements to symptoms with diets?

 
 
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Old 02-22-2012, 04:42 PM #5
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Debbie D Debbie D is offline
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Debbie D Debbie D is offline
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Debbie D's Avatar
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
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My neuro just suggests eating lots of veggies and berries, and cut down on sugary snacks. He lectures me every visit about weight reduction due to the fact that I am very overweight.
I'm trying to use kefir to see if it helps cut down on the frequency of IBS attacks.
One day at a time...
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