FAQ/Help |
Calendar |
Search |
Today's Posts |
![]() |
|
Myasthenia Gravis For support and discussions on Myasthenia Gravis, Congenital Myasthenic Syndromes and LEMS. |
|
Thread Tools | Display Modes |
![]() |
#12 | ||
|
|||
Junior Member
|
Hey Nicky,
Romanian deadlifts are really good for the backs of your thighs (hamstrings). Just be sure to watch the video well before doing it so you don't pull something. Your lower back gets a workout with it also. http://www.bodybuilding.com/exercise...anian-deadlift Keep up the good work (when you feel up to it)! It is great that you are feeling well, and with the exercise I hope you get even stronger in the coming days. ![]() Kristy |
||
![]() |
![]() |
"Thanks for this!" says: | Nicknerd (01-27-2010) |
|
|