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08-21-2013, 02:05 PM
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Senior Member
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Same for me.
I can be great one day and miserable the next day. I use to think certain foods were triggers, but truth is, I don't think so anymore. I can't find any rhyme or reason to triggers. I use to say when I cheated and ate lots of sugar or carbs triggered but there are times I cheat big time and feel fine. Oh how I wish I did know, so I could change it or stop it. |
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