Home Menu

Site Navigation



Spinal Disorders & Back Pain For discussion of all spinal cord injuries, spinal issues, back-related pain or problems.

NeuroTalk Support Groups > > >

Zero curve in cervical spine

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-12-2008, 10:49 AM #16
watsonsh watsonsh is offline
Grand Magnate
  
Join Date: Dec 2006
Posts: 4,642
15 yr Member
watsonsh watsonsh is offline
Grand Magnate
 
Join Date: Dec 2006
Posts: 4,642
15 yr Member
Default
HI KD,

Be sure to try to focus on those abdominals and core too. It will help strengthen the spine overall and take pressure off. I'll look in my water aquatics books to see if there is an exercise.

Google, forward head posture. That is what they call people that get it from their computers.

I think and ergonomic ste-up is important. Maybe its not the lack of arms on the chair but that they were too high. I have an ergo chair with adjustable arms.

Posture is a hard thing. I think I should take a little of my own medecine when it comes to this
watsonsh is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
kimmydawn (04-12-2008)
 

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Cervical Spine/Nerve block hairdresser Spinal Disorders & Back Pain 1 10-02-2007 07:10 PM
Cervical Spine MRI Mr Bean New Member Introductions 3 03-23-2007 03:09 AM
RSD OF THE Cervical Spine!!! Bob134 Reflex Sympathetic Dystrophy (RSD and CRPS) 11 01-15-2007 06:40 PM
cervical spine Question!! Bob134 Spinal Disorders & Back Pain 2 01-11-2007 06:06 PM
mild flattening of cervical spine katiesmom1976 Spinal Disorders & Back Pain 6 10-08-2006 01:01 AM


All times are GMT -5. The time now is 03:15 AM.


Powered by vBulletin • Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise (Lite) - vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

All posts copyright their original authors.

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.

Always consult your doctor before trying anything you read here.

Home