Nutrtionally, eating a piece of fruit is a good way to jump start your metabolism in the morning.

If you want something to grab and go in the AM, just put it in a plastic container the night before. Make it part of your nighttime ritual.

Something a little messier but with added protein would be a breakfast I got out of the cookbook from the TV show The Biggest Loser.

Slice a banana in half, spread peanut butter then with vanilla low fat yogurt. Sprinkle with granola.

You could make everything and just wait until AM to sprinkle the granola.

a package of instant oatmeal, and a small yogurt.

You can plop fresh or frozen fruit into a blender with yogurt, and juice, and whirrr! instant smootie that can be eaten or sipped in the car. Tons of ways to change the flavors. You can also add your powders or oils that you use for dietary suppliments.

Grab a peice of fruit, and a wet paper towel, and out the door you go.

Scrambled eggs only take a minute to whip up.

Grapenuts HOT! pour in milk, and pop in the microwave! yum!

Many places sell those prepackaged biscuit products, but they are also full of salts, fats, and so on. be careful to read the package.

Thanks for all your ideas. They sound yummy. I'm going to start with the whole grain Leggos with peanut butter along with a yogurt. Once I get tired of that I can move on to English Muffins with peanut butter. I also thought of hard cooked eggs once in awhile. I can do this if I do not get lazy and stop packing my food.

Oatmeal Pack with a sliced into pennies banana. Whole-wheat English Muffin with peanut butter or cream cheese.

When skinny bones ds lived here, I made up bacon, eggs, cheese biscuit sandwiches and froze. Cheap eats, just microwave.

Trail mix sounds so good right now, thanks for that one!

I also get stumped on things to bring to eat on the fly....as in flying out the door so I'm not late for work! I have a few things I keep handy, and they actually are working pretty good:

Yogurt and then have a ziplock of granola to sprinkle in it and it makes it pretty harty...

LUNA "Nutz Over Chocolate -Whole Nutrician Bar for Women" which are high in protein (9g) and Fiber (3g) when I'm not in the mood for a 'breakfast' type food, this seems to do the trick! These are 'filling' too, which is a big plus. I will also buy "Cliff" bars and these a really filling, however I've been told that they are an aquired taste...

I have also brought in some frozen, personal sized Quiches - these are really good too.

Since you have a toaster, you could bring frozen waffles with you. I keep a small jar of peanut butter in my cabinet, and I will put that on the waffles, and I can also bring in crackers to spread on for a snack, or celery sticks etc.

I don't have all of this stocked...but I interchange just to get some variety.


Ok, it's 2:03 am Christmas morning....and I am thinking about breakfast!

Merry Christmas!!!

I like cold pizza...

Oh...you want healthy food?

Cant help you there, healthy breakfast foods and I have never met.

Nope, no ideas from my corner. I'm not a brekkie gal. In fact, can't eat before midday.

Actually made an Apple pie on Christmas Eve.......think I'll cut into it for breakfast this morning Apples are good for you, right? MMMMMM

Today for breakfast was my DD's Bisquik Sausage balls....and she left me some for tomorrow. Yummmmmmmmy.