Dear Donna, :)
What news?

M.

oh don't make us suffer!

Dear Donna, :Poke:

what is the news????? :Ponder::Scratch-Head:
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come on...
OUT WITH IT!!!! http://bestsmileys.com/peeping/2.gif
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~ waves ~

Dear Bizi

i am sorry you are running hypo... can you see your pdoc ... or what about upping the geodon, do you have leeway for that?

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if you can up the geodon now, and stop the hypomania early, you will most likely a smaller increase and for a shorter time than if you wait... :o

i am sorry you are running into this. :( i thought you were ok but if your girlfriend is giving you feedback that you are behaving very differently than usual, then yes i can see cause for concern.

:hug:

~ waves ~

Everyone

I seem to have lost another 10 lbs. Wow didn't even realize it
Down to 206 lbs now. Makes my thoughts of someday getting to
180 lbs more reachable. This is from 250 lbs.

Donna

Woohoo!!!
 

Alright!

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Congratulations, Donna!!!

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that is fantastic donna!!!!!
way to go!!!!

well I was wrong about reaching my goal.
well It is discouraging...
I looked over the last month of scales weights. I have yo yo'd all over up two pounds down 3 up two...etc. You get the picture so I looked back at the month prior....I think that I may have lost .5 pounds this month....not sure....that is alot of work for .5 pounds have been going faithfully to the gym....I have gone off my diet maybe 4 times in one month....
just need to keep going....or maybe I need to try a different diet.
what do you think?
bizi

Well I just kind of quit worrying about the diet. I just watch what I
eat. And make sure I don't over eat sweets. That has been the biggest
problem for me. I had a period of platteau too. So just remember, it
takes time to start losing again at times.

Don't lose hope and if it doesn't seem like you are losing. Just kind
of take it easy and wait. I am not worrying about it.

I had to quit worrying about whether I was losing or gaining. And
the scales aren't a friend. Only in the doctor's office do I usually
visit them. Once in a long while I get on them at home.

Donna:grouphug:

I upped the geodon inthe day time now. pdoc ok'd that already.:o
I have to diet inorder to lose weight other wise I am gaining....
donna I am so glad for you.
bizi

Bizi

I haven't exactly given up on dieting. But I'm not following a
exact one. I don't eat near what I used too for one thing.

And I love chocolate and things like that I just make sure I don't
do as much of it.

Donna:grouphug: