| FAQ/Help |
| Calendar |
| Search |
| Today's Posts |
06-22-2015, 11:57 PM
|
#103 | |||
|
||||
|
Wisest Elder Ever
|
I went to the gym!
walked 3.5 mph for one hour. my thigh was fine I tried to walk at an incline but started getting over taxed and thought I should not push myself. so went back down to zero incline. my thigh is still sore but not as much. so that is better. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
06-23-2015, 01:15 AM
|
#105 | |||
|
||||
|
Legendary
|
Quote:
Continue to be patient with your body. M |
|||
|
|
|
06-23-2015, 10:06 PM
|
#106 | |||
|
||||
|
Wisest Elder Ever
|
If I don't get better soon, I am going to see a sports medicine chiropractor.
2 friends of mine swear by them, and the geaux run group on face book recommended them as well. so I will seek their advice and instructions. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
|
06-24-2015, 03:22 AM
|
#107 | |||
|
||||
|
Legendary
|
Quote:
 A chiro who specializes in sports meds would be useful. Mari |
|||
|
|
|
06-24-2015, 11:11 AM
|
#109 | |||
|
||||
|
Wisest Elder Ever
|
Hubbies right shoulder is painful so much more than mine. He injured his yanking on the wild vines that were climbing all of the way up our tall magnolia tree in the back yard. It is painful to him just putting on his shirts and taking them off.
My thigh muscle is sore (doing certain activities) not painful. And it is weak. It has been 4 weeks today since the injury/over use. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
|
06-24-2015, 01:50 PM
|
#110 | |||
|
||||
|
Legendary
|
That sucks, Bizi. Mom and I have both had those kinds of over-reaching shoulder injury. I hope Jeff feels better soon. NSAIDS have helped mom and me both with this kind of thing, but we also reduced movement until the injury healed. When my mom had a bad one she had to go through some PT, to rehab, as well.
|
|||
|
|
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Weekend Check in Thread: Friday, June 19, 09 Here we are. | Bipolar Disorder | |||
| Weekend Check in Thread: Friday, June 5, 09 How are you? | Bipolar Disorder | |||
| Weekend Check in Thread: Friday, June 12, 09 Hello. | Bipolar Disorder | |||
| Friday June 20th Weekend Check-In Thread | Bipolar Disorder | |||
| June roll call /check in/updates thread | Thoracic Outlet Syndrome | |||
Linear Mode
