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#8 | |||
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Please make sure you aren't talking yourself into it. SOmeitmes, by not being on the meds, we can have a sense of denial (I should take my own adivice here, but nah). Also, interferons lower your serotonin levels, and there are natural ways you can go about increasing them, which will combat the depression!!!
For instance, 5-HTP, green leafy veggies, bananas, soy, lentiles, pumpkin, exposure to bright sunlight, exercise (sixty mins), NADH, SAMe, Fish rich diet. On top of everything else, the interferons can take 3-6 months before you do not have the side effects!! I know that is a long time, but if you can hang in there, it sounds as if it is the best (once again, own advice, but can't right now). Good luck. Don't give up on them to quickly! Quote:
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Diagnosed with MS 4/3/2008 . Had onset attack in 4/2000 . Can stop blaming myself for symptoms now. . Visit me on . . |
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