Thanks, MrsD. The thing is that the twitching was not really returning, as I didn't have twitching before/haven't for a while, but then I woke up in the middle of the night with twitching after taking the magnesium. But it sounds like you're saying it's unlikely, and like I said I'm having new symptoms or increased symptoms due to the allergic reaction over the weekend, so it's more likely that. I'll keep taking the magnesium and upping it slowly. Thanks again.
Quote:
Originally Posted by mrsD
No I don't think so. But magnesium can wear off over hours, and need another dose. Alot of biological systems in the body use magnesium. It is a cofactor for energy production in the mitochondria, for example among many other uses.
The RDA is about 350mg-400mg a day.
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01-21-2016, 03:02 PM
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