ahhhh Bizi...

wastin' away again in Margaritaville...

found that ol' shaker o' salt yet? :D:p

glad you are enjoying your visit! :) we miss you too.

~ waves ~

Bizi
When you start to go home tomorrow. Be really careful.

Because of the race.

Donna

So, I was on an 1,400 calories per day diet this week anddddd...... I just lost 1 pound... (actually less)... :mad: I have 100 extra pounds... SO ! This means something is wrong right !!!!? :mad: :(

Dear Blue

sometimes is takes a while for the body to "get clued in" to the diet thing and start shedding weight. a week isn't that long. stay with it.

:hug::hug::hug:

~ waves ~

Dear Majo,
Congratulations on your weight loss!!
Each pound off counts.
You have done well. Focus on that.

Losing weight successfully is a slow ride.

M.

Mayo

They say every time its one lb it will stay off. So this is one that
wont return. SO look at it like that.

And next week plan on at least 3 x's as much.

I always thought 3 lbs was a good amount in a week. I am not even
checking my lose anymore.

Donna

hey blue!
great that you are trying!!!!!fantastic half of losing weight is in our heads...making that decision.
one pound of fat equals 4 sticks of butter. so good job!!!!!
keep going try tooo not drink any calories so you have more food to eat.weight watchers is a very good diet to follow they give you points so it is not such a drastic change. they have on line too.
we are here to cheer you on!!!!
go team go!
(((((HUGS)))))
bizi

I love Bizi's words.

And Mayo, I have to say I remember my disappointment, when I didn't think
I was losing anything and was doing everything I could.

It turned out to a degree, I wasn't eating enough food to lose weight.

So also make sure you are eating enough. Okay, I know that sounds weird,
but it took a Diabetic specialist in my case to explain this to me.

I also had some help from my medicine for diabeties so you don't want to
go that route. So keep up the good work.

Donna

this belongs in the diet thread!
 

Hi, we have limited access to a computer here....it won't let me access my yahoo or ffacebook because of the large servers but the forums I can post which is great!
this computer is 12 years old and very slow.
the wedding reception is this evening hoooope everything goes smmoothly for them...
we went to the Indianapolis fair today that wwas fun!
there was fried:
mac and cheese
oreos
peanut butter cups
twinnkies
pepsi
butter
chocolate bacon
unbelievable!!!!!
I picked a grilled cheese sandwich and a cupof cho milk
and a pinapple whip frozen sherbet cone which wwas delicious!
bizi

Wondering if I posted to you about the fair somewhere else.

Weird, but anyway. I love the Indiana Fair. I also think you made
good choices on the food.

Have a good stay in my state.

Donna:grouphug: