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Old 10-09-2007, 04:03 PM #7
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Aussie99 Aussie99 is offline
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Join Date: Aug 2006
Location: Australia
Posts: 933
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Aussie99 Aussie99 is offline
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Join Date: Aug 2006
Location: Australia
Posts: 933
15 yr Member
Default I have had an unuual supplemet regime..
I take the recommended,and I also add in a few o my own too.

I have had good results from just taking Fishoil,Multi Vitamin,& Bcomplex, Garlic & Lechitin (not totally convnced about the lechitin) I added C0q10 for heart flutters which have decreased while on it.

And now I also have the Methyl B12 & Bentotiame from America. The ALA have gone back into the cabinet.

In my cabinet I have the ALA,Potassium,Calcium,magnesium,Milk Thistle,Chromium,and Folic acid.
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